Blog
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Refusing to Participate in Body Talk is a Courageous and Healing Act
Negative food and body talk have become a normalized, socially acceptable form of camaraderie among women in our culture, perhaps especially in the worlds of sport and fitness. You’d be hard-pressed to go even a day without overhearing, reading, or participating in conversations surrounding bodies, exercise regimens, and restrictive diets – both of others and our own. These criticisms,…